Health From The Inside Out
Healthy things will naturally grow and true health starts from the inside and works its way out. Terry believes that real health—health that will last and sustain us—can only be achieved through consistent attention and development of our four cores of health: Relational, Spiritual, Mental and Physical. These are not new by any means, but his approach to a balanced focus on each counters the tendency for one or more to get missed while living in our chaotic society. As we develop and grow our mind, body, soul and relationships, we will have a better understanding of what health is and how to more easily handle the stress of life as it comes our way.