Dealing With Holiday Stress
This course includes 4 video lessons by Terry Porter that will cover the following topics:
Lesson 1: Developing a plan to get through the holidays with less stress.
Lesson 2: How to deal with the Critical, Controlling, Abusive or Addicted person in your life during the holidays.
Lesson 3: How to be responsible for your holiday responsibilities and not responsible for the responsibilities of others. (i.e. co-dependency).
Lesson 4: How to communicate your expectations of the holidays with others. NOTE, This is a HUGE Stressor!
Once you complete the purchase at check out you will receive an email with access to the lessons.