How to Have Difficult Conversations
How to Have Difficult Conversations Difficult conversations are something we all face. Whether it’s addressing a misunderstanding, setting boundaries, or confronting a painful truth, these discussions often lead to stress, avoidance, and strained relationships. However, avoiding these conversations can...
Read moreThe Power of Setting Stretch Goals
The Power of Setting Stretch Goals Do you ever feel like you’re capable of more, but unsure how to push yourself to the next level? That’s where stretch goals come in. Stretch goals are ambitious, challenging targets that inspire...
Read moreBuilding Trust in a Broken Relationship
Building Trust in a Broken Relationship Trust is the foundation of any meaningful relationship, yet it is often the first casualty when conflicts arise or expectations go unmet. Whether due to betrayal, neglect, or miscommunication, a broken relationship characterized...
Read moreFour Tips to Improve Your Life Before the Holidays
Four Tips to Improve Your Life Before the Holidays The holidays are just around the corner! 🎄✨ While the season is filled with joy, celebrations, and quality time with loved ones, it can also bring a fair share of...
Read moreHow To Manage Stress As A Small Business Owner
The Power of Healthy Connections for Business Owners During Stressful Times Running a small business is no small feat. It requires dedication, resilience, and the ability to navigate through challenges that can sometimes feel overwhelming. During these stressful times,...
Read moreLearning To Forgive When You’ve Been Deeply Hurt
Trust and Forgiveness: A Journey of Healing in Relationships The Story of Emily and James Emily and James had been married for five years when their relationship hit a breaking point. James had made a series of poor financial...
Read moreAm I Dating The Wrong Person?
Healthy Dating vs. Toxic Relationships The Story of a Struggling Couple Sarah and Alex were both single for what felt like forever. Watching friends get married, scrolling through social media full of engagement announcements, and spending countless weekends alone...
Read moreFriendship Can Fuel Your Growth
How Friendship Can Fuel Your Growth: My most significant step of faith happened four years ago when I retired as a pastor and launched my coaching business. Having no guaranteed income was scary. I remember waking up every morning...
Read moreWhy Friendships are Important for the Health of Your Relationship
Why Friendships are Important for the Health of Your Relationship: I’ll never forget that ONE fight that Jen and I had. We were both angry at each other, and we felt overwhelmed, too stuck to see a way out....
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